7287
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:38.3 | 831 | 1:38.1 | 1:38.0 | 1:37.7 | 1:37.0 | 1:35.3 | 1:32.5 | 1:27.3 | |
| 1000m | 2:54.8 | 3:38.3 | 823 | 3:38.0 | 3:37.8 | 3:37.0 | 3:35.6 | 3:31.7 | 3:25.5 | 3:14.1 | |
| 2000m | 6:10.6 | 7:59.4 | 787 | 7:59.1 | 7:58.5 | 7:56.6 | 7:53.6 | 7:44.7 | 7:30.5 | 7:04.7 | |
| 5000m | 16:33.9 | 20:22.0 | 824 | 20:21.7 | 20:20.2 | 20:15.7 | 20:08.3 | 19:46.7 | 19:12.3 | 18:09.2 | |
| 6000m | 20:12.8 | 25:10.8 | 809 | 25:09.3 | 25:07.5 | 25:01.9 | 24:52.6 | 24:25.6 | 23:42.6 | 22:23.8 | |
| 10km | 34:37.6 | 42:16.0 | 810 | 42:15.2 | 42:12.1 | 42:02.8 | 41:47.6 | 41:03.0 | 39:52.1 | 37:41.9 | |
| 30 mins | 8877 | 7145 | 808 | 7151 | 7160 | 7186 | 7231 | 7364 | 7586 | 8030 | |
| 60 mins | 17081 | 14184 | 826 | 14186 | 14203 | 14255 | 14340 | 14596 | 15023 | 15877 | |
| Half M | 1:17:34.1 | 1:37:33.5 | 769 | 1:37:30.5 | 1:37:23.1 | 1:37:01.2 | 1:36:25.0 | 1:34:39.1 | 1:31:51.0 | 1:26:43.0 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points